| 1 | My God, my God, why have you forsaken me? Why are you so far from helping me, from the words of my groaning? |
| 2 | O my God, I cry by day, but you do not answer; and by night, but find no rest. |
| 3 | Yet you are holy, enthroned on the praises of Israel. |
| 4 | In you our ancestors trusted; they trusted, and you delivered them. |
| 5 | To you they cried, and were saved; in you they trusted, and were not put to shame. |
| 6 | But I am a worm, and not human; scorned by others, and despised by the people. |
| 7 | All who see me mock at me; they make mouths at me, they shake their heads; |
| 8 | “Commit your cause to the LORD; let him deliver — let him rescue the one in whom he delights!” |
| 9 | Yet it was you who took me from the womb; you kept me safe on my mother’s breast. |
| 10 | On you I was cast from my birth, and since my mother bore me you have been my God. |
| 11 | Do not be far from me, for trouble is near and there is no one to help. |
| 12 | Many bulls encircle me, strong bulls of Bashan surround me; |
| 13 | they open wide their mouths at me, like a ravening and roaring lion. |
| 14 | I am poured out like water, and all my bones are out of joint; my heart is like wax; it is melted within my breast; |
| 15 | my mouth is dried up like a potsherd, and my tongue sticks to my jaws; you lay me in the dust of death. |
| 16 | For dogs are all around me; a company of evildoers encircles me. My hands and feet have shriveled; |
| 17 | I can count all my bones. They stare and gloat over me; |
| 18 | they divide my clothes among themselves, and for my clothing they cast lots. |
| 19 | But you, O LORD, do not be far away! O my help, come quickly to my aid! |
| 20 | Deliver my soul from the sword, my life from the power of the dog! |
| 21 | Save me from the mouth of the lion! From the horns of the wild oxen you have rescued me. |
| 22 | I will tell of your name to my brothers and sisters; in the midst of the congregation I will praise you: |
| 23 | You who fear the LORD, praise him! All you offspring of Jacob, glorify him; stand in awe of him, all you offspring of Israel! |
| 24 | For he did not despise or abhor the affliction of the afflicted; he did not hide his face from me, but heard when I cried to him. |
| 25 | From you comes my praise in the great congregation; my vows I will pay before those who fear him. |
| 26 | The poor shall eat and be satisfied; those who seek him shall praise the LORD. May your hearts live forever! |
| 27 | All the ends of the earth shall remember and turn to the LORD; and all the families of the nations shall worship before him. |
| 28 | For dominion belongs to the LORD, and he rules over the nations. |
| 29 | To him, indeed, shall all who sleep in the earth bow down; before him shall bow all who go down to the dust, and I shall live for him. |
| 30 | Posterity will serve him; future generations will be told about the Lord, |
| 31 | and proclaim his deliverance to a people yet unborn, saying that he has done it. |