| 1 | I am one who has seen affliction under the rod of God’s wrath; |
| 2 | he has driven and brought me into darkness without any light; |
| 3 | against me alone he turns his hand, again and again, all day long. |
| 4 | He has made my flesh and my skin waste away, and broken my bones; |
| 5 | he has besieged and enveloped me with bitterness and tribulation; |
| 6 | he has made me sit in darkness like the dead of long ago. |
| 7 | He has walled me about so that I cannot escape; he has put heavy chains on me; |
| 8 | though I call and cry for help, he shuts out my prayer; |
| 9 | he has blocked my ways with hewn stones, he has made my paths crooked. |
| 10 | He is a bear lying in wait for me, a lion in hiding; |
| 11 | he led me off my way and tore me to pieces; he has made me desolate; |
| 12 | he bent his bow and set me as a mark for his arrow. |
| 13 | He shot into my vitals the arrows of his quiver; |
| 14 | I have become the laughingstock of all my people, the object of their taunt-songs all day long. |
| 15 | He has filled me with bitterness, he has sated me with wormwood. |
| 16 | He has made my teeth grind on gravel, and made me cower in ashes; |
| 17 | my soul is bereft of peace; I have forgotten what happiness is; |
| 18 | so I say, “Gone is my glory, and all that I had hoped for from the LORD.” |
| 19 | The thought of my affliction and my homelessness is wormwood and gall! |
| 20 | My soul continually thinks of it and is bowed down within me. |
| 21 | But this I call to mind, and therefore I have hope: |
| 22 | The steadfast love of the LORD never ceases, his mercies never come to an end; |
| 23 | they are new every morning; great is your faithfulness. |
| 24 | “The LORD is my portion,” says my soul, “therefore I will hope in him.” |
| 25 | The LORD is good to those who wait for him, to the soul that seeks him. |
| 26 | It is good that one should wait quietly for the salvation of the LORD. |
| 27 | It is good for one to bear the yoke in youth, |
| 28 | to sit alone in silence when the Lord has imposed it, |
| 29 | to put one’s mouth to the dust (there may yet be hope), |
| 30 | to give one’s cheek to the smiter, and be filled with insults. |
| 31 | For the Lord will not reject forever. |
| 32 | Although he causes grief, he will have compassion according to the abundance of his steadfast love; |
| 33 | for he does not willingly afflict or grieve anyone. |
| 34 | When all the prisoners of the land are crushed under foot, |
| 35 | when human rights are perverted in the presence of the Most High, |
| 36 | when one’s case is subverted — does the Lord not see it? |
| 37 | Who can command and have it done, if the Lord has not ordained it? |
| 38 | Is it not from the mouth of the Most High that good and bad come? |
| 39 | Why should any who draw breath complain about the punishment of their sins? |
| 40 | Let us test and examine our ways, and return to the LORD. |
| 41 | Let us lift up our hearts as well as our hands to God in heaven. |
| 42 | We have transgressed and rebelled, and you have not forgiven. |
| 43 | You have wrapped yourself with anger and pursued us, killing without pity; |
| 44 | you have wrapped yourself with a cloud so that no prayer can pass through. |
| 45 | You have made us filth and rubbish among the peoples. |
| 46 | All our enemies have opened their mouths against us; |
| 47 | panic and pitfall have come upon us, devastation and destruction. |
| 48 | My eyes flow with rivers of tears because of the destruction of my people. |
| 49 | My eyes will flow without ceasing, without respite, |
| 50 | until the LORD from heaven looks down and sees. |
| 51 | My eyes cause me grief at the fate of all the young women in my city. |
| 52 | Those who were my enemies without cause have hunted me like a bird; |
| 53 | they flung me alive into a pit and hurled stones on me; |
| 54 | water closed over my head; I said, “I am lost.” |
| 55 | I called on your name, O LORD, from the depths of the pit; |
| 56 | you heard my plea, “Do not close your ear to my cry for help, but give me relief!” |
| 57 | You came near when I called on you; you said, “Do not fear!” |
| 58 | You have taken up my cause, O Lord, you have redeemed my life. |
| 59 | You have seen the wrong done to me, O LORD; judge my cause. |
| 60 | You have seen all their malice, all their plots against me. |
| 61 | You have heard their taunts, O LORD, all their plots against me. |
| 62 | The whispers and murmurs of my assailants are against me all day long. |
| 63 | Whether they sit or rise — see, I am the object of their taunt-songs. |
| 64 | Pay them back for their deeds, O LORD, according to the work of their hands! |
| 65 | Give them anguish of heart; your curse be on them! |
| 66 | Pursue them in anger and destroy them from under the LORD’s heavens. |